Authentic self Quote by Tony Robbins

Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in…

— Jackie Warner

Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an…

— Tony Robbins

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many…

— Arnold Schwarzenegger

I didn't really start thinking about the need to stay in shape until my 30s.

— Luke Goss

I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all…

— Michelle Obama

Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to…

— Rick Warren

If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically…

— Daniel Goldstein

“It's not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers,…

— Jane Olson

I don't think I'd be exaggerating to say that the essence of who I am today is a result of the weight training. It's…

— Jake Steinfeld

I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted…

— Daphne Oz

“Your goal should be permanent, not rapid, weight loss. Losing even a half pound a week that doesn’t come back is better than losing…

— Stan Spencer

If you're starting out or trying to get to the next level, surround yourself with people who keep you motivated and energized - people…

— Anthony Famiglietti