"People with high levels of wellbeing have been……" — Tom Rath
"People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods."
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Tom Rath
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61 Quotes by Tom Rath
Tom Rath has 61 quotes on this site.
A few more worth reading:
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If you want people to understand that you value their contributions and that they are important, the recognition and praise…
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From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths.
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Talent (a natural way of thinking, feeling, or behaving) × Investment (time spent practicing, developing your skills, and building your…
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If we can find short-term incentives that are consistent with our long-term objectives, it is much easier to make the…
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At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are…
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The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do…
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When we build on our strengths and daily successes — instead of focusing on failures — we simply learn more.
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When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns…
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Every human being has talents that are just waiting to be uncovered.
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Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed,…
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The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.
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People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their…
See all 61 quotes by Tom Rath »
More Been Quotes
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Having been a child actor, I remember how directors would trick me to get good performances out of me. I…
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On the field, blacks have been able to be super giants. But, once our playing days are over, this is…
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He who is to be a good ruler must have first been ruled.
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Even when laws have been written down, they ought not always to remain unaltered.
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Every art and every inquiry, and similarly every action and choice, is thought to aim at some good; and for…
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Whether if soul did not exist time would exist or not, is a question that may fairly be asked; for…
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I guess I wanted to leave America for awhile. It wasn't that I wanted to become an expatriate, or just…
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Stories in which the destruction of society occurs are explorations of social fears and issues that filmmakers, novelists, playwrights, painters…
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Politics, it seems to me, for years, or all too long, has been concerned with right or left instead of…
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