"Don’t worry about breaks every 20 minutes ruining……" — Tom Rath
"Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue."
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Tom Rath
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61 Quotes by Tom Rath
Tom Rath has 61 quotes on this site.
A few more worth reading:
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If you want people to understand that you value their contributions and that they are important, the recognition and praise…
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From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths.
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Talent (a natural way of thinking, feeling, or behaving) × Investment (time spent practicing, developing your skills, and building your…
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If we can find short-term incentives that are consistent with our long-term objectives, it is much easier to make the…
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At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are…
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The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do…
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When we build on our strengths and daily successes — instead of focusing on failures — we simply learn more.
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When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns…
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Every human being has talents that are just waiting to be uncovered.
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The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.
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People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their…
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Making better choices takes work. There is a daily give and take, but it is worth the effort.
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