"Exercise is not enough. Working out three times……" — Tom Rath
"Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy."
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Tom Rath
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61 Quotes by Tom Rath
Tom Rath has 61 quotes on this site.
A few more worth reading:
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If you want people to understand that you value their contributions and that they are important, the recognition and praise…
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From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths.
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Talent (a natural way of thinking, feeling, or behaving) × Investment (time spent practicing, developing your skills, and building your…
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If we can find short-term incentives that are consistent with our long-term objectives, it is much easier to make the…
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At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are…
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The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do…
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When we build on our strengths and daily successes — instead of focusing on failures — we simply learn more.
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When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns…
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Every human being has talents that are just waiting to be uncovered.
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Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed,…
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The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.
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People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their…
See all 61 quotes by Tom Rath »
More Active Quotes
This quote is filed under Active Quotes,
one of 1,204 quotes in that category. Here are a few more:
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There are more active volcanoes beneath the sea than on land by two orders of magnitude.
— Robert Ballard
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Science regards man as an aggregation of atoms temporarily united by a mysterious force called the life-principle. To the materialist,…
— Annie Besant
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The mental body, like the astral, varies much in different people; it is composed of coarser or of finer matter,…
— Annie Besant
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Curiosity, n. An objectionable quality of the female mind. The desire to know whether or not a woman is cursed…
— Ambrose Bierce
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Active Evil is better than Passive Good.
— William Blake
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I've always been on the side of science that tries to help man. I play an active part with the…
— Andrea Bocelli
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The traveler was active; he went strenuously in search of people, of adventure, of experience. The tourist is passive; he…
— Daniel J. Boorstin
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As an active member of the Air Force, Army and Mine Warfare Caucuses, I meet with enlisted personnel and officers…
— Allen Boyd
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Fortunately, Iranians are politically active worldwide.
— Mahmoud Ahmadinejad
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Memory in youth is active and easily impressible; in old age it is comparatively callous to new impressions, but still…
— Charlotte Bronte
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When the farmer can sell directly to the consumer, it is a more active process. There's more contact. The consumer…
— Jerry Brown
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We must look for ways to be an active force in our own lives. We must take charge of our…
— Les Brown
See all 1,204 Active Quotes »