Believe Quote by Todd English

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

— Gretchen Bleiler

Overall, I try to have five small meals a day to keep my metabolism up.

— Nina Agdal

I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food…

— Jackee Harry

I try to eat small meals throughout the day.

— Toyah Willcox

Honestly, I have the quickest metabolism ever, I can eat as much as I want and barely gain any weight. So I just try…

— Nyjah Huston

To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.

— Gautam Rode

I have a very high metabolism, and I have to constantly eat to keep on going.

— Debi Mazar

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for…

— Joel Fuhrman

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.

— Krystle D'Souza

I do cardio everyday, which involves a 25-minute run or jog besides 45-minute-long weight training. I don't lift heavy weights. As far as my…

— Sooraj Pancholi

I'm not good at eating small meals. Some people can sit down and be very disciplined. When I sit down at a meal, I…

— Stanley A. McChrystal

I think when you work out a lot, you can afford to eat more because your body's metabolism is higher.

— Elsa Hosk