Alternatives Quote by Thylias Moss
“Let heartbreak be alternative to coffe break, five midmorning minutes devoted to emotion.”
About This Quote
Source Poem: The Unfinished Symphony, 1998
Emotions deserve brief, intentional pauses like a coffee break to prevent overwhelm.
In simple terms: Take short emotional breaks.
Key Takeaway
Allow yourself brief feeling pauses.
Themes
self‑care
emotion
mindfulness
Mood
reflective
calm
Type
inspirational
philosophical
When to use this quote
- morning routine
- workday
- creative pause
Key Concepts
psychology
stress relief
Questions to Reflect On
- How can you schedule these pauses?
- What emotions arise most often?
A Different Perspective
May become a habit of avoidance.
![“[When asked how it felt to be a female prime minister:] I don't know: I've never experienced the alternative.” quote by Margaret Thatcher](https://sms4smile.com/quotes/img-quotes/324/margaret-thatcher-463_alternatives_when-asked-how-it-felt-to-be-a-female-pr_15081.jpg)
