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Anger Quote by Thomas S. Monson

“No one can make us angry. It is our choice.” quote by Thomas S. Monson
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“No one can make us angry. It is our choice.”

Thomas S. Monson

About This Quote

Source Speech: General Conference, The Church of Jesus Christ of Latter‑day Saints, 2010

Anger is a response we can control; choosing calm preserves peace and agency.

In simple terms: We decide whether to be angry.

Key Takeaway

Choose calm over anger.

Themes

self‑control emotions spirituality

Mood

calm thoughtful

Type

advice spiritual

When to use this quote

  • conflict resolution
  • parenting
  • customer service
  • stressful meetings

Key Concepts

mindfulness personal responsibility

Questions to Reflect On

  • What triggers your anger?
  • How can you pause before reacting?
A Different Perspective

External events can still trigger strong feelings.

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