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Body Quote by Thomas Jefferson

“Happiness is not being pained in body or troubled in mind.” quote by Thomas Jefferson
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“Happiness is not being pained in body or troubled in mind.”

Thomas Jefferson

About This Quote

Source Letter: Correspondence, 1819

Happiness is defined as the absence of physical pain and mental distress.

In simple terms: Happiness is no pain or trouble.

Key Takeaway

Seek health and mental peace.

Themes

well‑being philosophy psychology

Mood

reflective practical

Type

philosophical self‑help

When to use this quote

  • personal health
  • mental health care
  • stress management
  • work‑life balance
  • public health policy

Key Concepts

ethics mindfulness health science

Questions to Reflect On

  • What practices promote mental tranquility?
  • How can societies reduce suffering?
A Different Perspective

It ignores positive emotions and purpose beyond merely avoiding pain.

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