Body Quote by Thomas Jefferson
“Happiness is not being pained in body or troubled in mind.”
About This Quote
Source Letter: Correspondence, 1819
Happiness is defined as the absence of physical pain and mental distress.
In simple terms: Happiness is no pain or trouble.
Seek health and mental peace.
Themes
Mood
Type
When to use this quote
- personal health
- mental health care
- stress management
- work‑life balance
- public health policy
Key Concepts
Questions to Reflect On
- What practices promote mental tranquility?
- How can societies reduce suffering?
It ignores positive emotions and purpose beyond merely avoiding pain.