Book Quote by Anonymous

I do not know a better cure for mental illness than a book.

— Irving Stone

When I am attached by gloomy thoughts, nothing helps me so much as running to my books. They quickly absorb me and banish the…

— Michel de Montaigne

The solution is not to suppress or deny our negative thoughts and emotions, but to heal and transform them, for they are dis-eased

— Senora Roy

The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one's sympathy the gloom of somebody…

— Arnold Bennett

Meditation helps everything.

— Russell Simmons

Meditation helps me to calm down.

— Lady Gaga

Improve every opportunity tobe melancholy.

— Henry David Thoreau

“The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice to defeat…

— Jonathan Rottenberg

“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take…

— Rick Hanson

In particularly acute cases of depression, it is recognized that no verbal or therapeutic intervention will reach the patient. The only effective remedy is…

— Mark Fisher

Let the mind be cheerful but calm. Never let it run into excesses, because every excess will be followed by a reaction.

— Swami Vivekananda

You've achieved cheerfulness the day you realize that no matter what's happening around you, being anything other than cheerful will not make it better.

— Tony Robbins