Habits Quote by Terry Tempest Williams
““Flocks of magpies have descended on our yard. I cannot sleep for all their raucous behavior. Perched on weathered fences, their green-black tales, long as rulers, wave up and down, reprimanding me for all I have not done. I have done nothing for weeks. I have no work. I don't want to see anyone much less talk. All I want to do is sleep. Monday, I hit rock-bottom, different from bedrock, which is solid, expansive, full of light and originality. Rock-bottom is the bottom of the rock, the underbelly that rarely gets turned over; but when it does, I am the spider that scurries from daylight to find another place to hide. Today I feel stronger, learning to live with the natural cycles of a day and to not expect so much from myself. As women, we hold the moon in our bellies. It is too much to ask to operate on full-moon energy three hundred and sixty-five days a year. I am in a crescent phase. And the energy we expend emotionally belongs to the hidden side of the moon…””
About This Quote
Source Essay: “Moon Phases and Mental Health”, 2018
The passage describes a low point, likened to rock-bottom, and a gradual recovery by accepting natural cycles and limited energy, especially for women.
In simple terms: Accept limits and natural cycles to recover from low points.
Embrace cycles and set realistic expectations.
Themes
Mood
Type
When to use this quote
- recovering from burnout
- creative work
- daily self‑care routines
Key Concepts
Questions to Reflect On
- How do you honor your personal cycles?
- What support helps during low periods?
Recovery may be slow and require external support.