Arise Quote by Tara Brach

I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.

— Louise Hay

Stillness empowers. Being able to detach from all external stimulants - social media, social engagements, TV, alcohol, food, etc. - and face our own…

— Romany Malco

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary…

— Tara Brach

We catch on to the truth and technique of expectation in those rare moments when we are stirred by an awareness of a guidance…

— Marcus Bach

The voice of wisdom is inherent within us and willing to guide us when we stop to listen. Of course, there are times when…

— Sue Thoele

Even in the busiest lives, there is room for a sacred pause. Between actions, pause and remember who you are.

— Jennifer Kavanagh

Keep going through life without pausing.

— McChristian Pascual Virgilio

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to…

— Jon Kabat-Zinn

Stillness is your essential nature.

— Eckhart Tolle

We cannot and we must not allow ourselves to get distracted from our sacred duty. We cannot and we must not lose focus on…

— Dieter F. Uchtdorf

If we Pause and breathe in and out, then we can have the experience of timeless presence, of the inexpressible wisdom and goodness of…

— Pema Chodron

It is the stillness that will save and transform the world.

— Eckhart Tolle