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Attachment Quote by Tara Brach

“There's healthy attachment, like with a mother and child. It's biologically part of our survival.” quote by Tara Brach — Download Open image

“There's healthy attachment, like with a mother and child. It's biologically part of our survival.”

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Attachment Children Health Healthy Mother Mother and child Parenting Survival

More by Tara Brach

It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…

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The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your…

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

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By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.

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To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…

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The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's…

Emotions are the interaction of thoughts and of sensations in the body.

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Our attitude in the face of life's challenges determines our suffering or our freedom.

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Become a witness to your thoughts.

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My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…

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When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…

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I think it's possible to have experiences of love without attachment, but I think part of our conditioning is to grasp at times, especially…

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Explore all 200 Tara Brach quotes

More Attachment quotes

Some persons are so inclined to mortify themselves that at every opportunity they have, they do so. What a beautiful practice this is, and…

Alphonsus Rodriguez

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She might be without country, without nation, but inside her there was still a being that could exist and be free, that could simply…

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“Continue with whatever it is that you have been doing, except for attachment-abhorrence. If ‘we’ stay in our state of Pure Soul, attachment-abhorrence will…

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“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the lives of children subject to organised victimisation (eg Bibby 1996b, Itziti 1997, Kelly and Regan 2000). Most attempts to examine organised abuse have been undertaken by therapists and social workers who have focused primarily on the…

Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…

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The real goal of Zen is to find a way of life that's easy and undramatic. Strong attachments lead to upset and drama.

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“The past is no good if you can't learn from it; therefore, no sense in dwelling on it.”

Arians Karlovičs

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“Remaining absolutely non-acquisitive (aparigrahi) amidst all possessions is the ultimate ‘test examination’.”

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Interwoven as is the love of liberty with every ligament of your hearts, no recommendation of mine is necessary to fortify or confirm the…

George Washington

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Money is not a problem, but unintelligent attachment to it is.

Mata Amritanandamayi

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“You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your…

Charlotte Eriksson

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All our attachments are outward oriented and hence this illusion.

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