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Access Quote by Tara Brach

“Stories can be a jumping-off point to access the emotions and the sensations in the body.” quote by Tara Brach — Download Open image

“Stories can be a jumping-off point to access the emotions and the sensations in the body.”

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More by Tara Brach

It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…

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The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your…

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

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By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.

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To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…

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The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's…

Emotions are the interaction of thoughts and of sensations in the body.

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Our attitude in the face of life's challenges determines our suffering or our freedom.

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Become a witness to your thoughts.

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My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…

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When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…

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I think it's possible to have experiences of love without attachment, but I think part of our conditioning is to grasp at times, especially…

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Explore all 200 Tara Brach quotes

More Access quotes

Conservatism is not about leaving people behind. Conservatism is about empowering people to catch up, to give them the tools at their disposable that…

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You can disseminate your art, and it's all such easy access now. The upside to it is that more people are creating than ever…

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It's the same with this idea of a literate public, and also of a democracy in which people have access to and really read…

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My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the…

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I don't think it's always a sign of respect for persons (inside or outside of fiction) to pretend to be able to represent, to…

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Leslie Stein's comics give readers privileged access to a complete and wholly original world of gently skewed wonders.

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The best way to fight poverty is to empower people through access to quality education

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Because the Internet's there, I have access to a lot of the legends, like Fela Kuti. I used to watch a lot of Fela…

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There needs to be some regime that is overseeing access to broadband to make sure we have openess; otherwise, there is a risk it…

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While it's wonderful that investors have access to all the data now available to them, it has become a full-time job to sift through…

Maria Bartiromo

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It is truly vital for the United States to assure that it is not attacked with weapons of mass destruction; to prevent wars in…

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Now that I'm more middle class, I have access to consumer goods. I do enjoy feminine frippery, feminine doo-da, stuff like that.

Shirley Geok-lin Lim

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