Body Quote by Tara Brach

“We control with our own minds most everything in our lives, including our health, our careers, our relationships, and our futures”

— Shad Helmstetter

Somehow, when we no longer feel in control, we become available to deeper aliveness.

— Richard Moss

We can't stop our life, But we can manage how we live

— Anonymous

the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own…

— Melody Beattie

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and…

— Amy Leigh Mercree

The best way to navigate through life is to give up all of our controls.

— Gerald Jampolsky

Fundamentally, what everyone needs is mental strength and confidence, to manage the mind, just as we manage the outside world.

— Mata Amritanandamayi

“We need to retrain our brains, our hearts, and our wills to seek a comfort that truly satisfies.”

— Erin M. Straza

Resting in Awareness, we transform all the 'stuff' of our lives.

— Ram Dass

“We don’t need to identify concrete solutions to all our problems. We don’t need to create the illusion of control amid uncertain circumstances. We…

— Lori Deschene

“Instead we should aim to gain a sense of mastery in our lives by letting go of our need for control, by making brutal…

— Tony Crabbe

The art of life is not controlling what happens to us, but using what happens to us

— Gloria Steinem