Breathe Quote by Tahereh Mafi
““I don't remember what it means to breathe. I never, ever knew what it meant to feel.””
About This Quote
Source Novel: Shatter Me, 2011
The narrator feels detached from basic sensations, indicating deep emotional numbness and alienation.
In simple terms: Feeling numb and disconnected.
Seek moments that reconnect you to your body.
Themes
Mood
Type
When to use this quote
- therapy
- creative writing
- mindfulness practice
- support groups
Key Concepts
Questions to Reflect On
- What sensations have you ignored?
- How can you reclaim feeling?
The feeling may be a symptom of trauma, not a permanent state.