Aries Quote by Susanna Kaysen

“Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated.…

— Gabor Maté

“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though…

— Julie T. Lusk

“People often experience emotional flooding as dangerous and traumatic, which leads them to try to avoid feelings altogether. At times emotional avoidance or numbing…

— Leslie S. Greenberg

“Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and…

— Suzette Boon

“Sustained stress has numerous adverse effects. The amygdala becomes overactive and more coupled to pathways of habitual behavior; it is easier to learn fear…

— Robert M. Sapolsky

“When our lives are frantic and frenzied, we are more prone to anxiety, resentment, impatience, and irritability.”

— Kevin DeYoung

Nerves, stress and the pressure to perform are a part of life. You don't have to conquer these feelings; just learn to live with…

— Eric Whitacre

“evidence from functional magnetic resonance imaging showing that patients with BPD have hyperactivity in the limbic areas of the brain, especially the amygdala, and…

— Cathy Wiseman

“EMOTIONAL INTENSITY DEFINED Emotional intensity can typically be described as strong and intense emotional reactions to various situations. Explosive outbursts, crying jags, paralyzing anxiety,…

— Christine Fonseca

“Secondary structural dissociation involves one ANP and more than one EP. Examples of secondary structural dissociation are complex PTSD, complex forms of acute stress…

— Elizabeth F. Howell

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

— Brandon Bays

One of the major sources of stress, anxiety, and unhappiness comes from feeling as if your life is out of control.

— David Cottrell