“People often experience emotional flooding as dangerous and traumatic, which leads them to try to avoid feelings altogether. At times emotional avoidance… — Leslie S. Greenberg Addiction Copy Share Image
“The following steps have been identified to guide clinicians in the development of case formulations (Greenberg & Goldman, 2007): 1. Identify the… — Leslie S. Greenberg Therapist Copy Share Image
“Emotional approach and awareness should be used when the emotions are below some manageable level of arousal, say 70%, but distraction and… — Leslie S. Greenberg Copy Share Image
“Rather than being guided by images of how to be, people need to attend to how they actually are and to respect… — Leslie S. Greenberg Psychology Copy Share Image
“Adopting a stance toward any external experience as partial rather than total allows the feeling to more easily be accepted. Thus, recognizing… — Leslie S. Greenberg Copy Share Image
