Broken promises Quote by Susan Shapiro Barash
““Although previous studies had suggested that friendship--male and female--could be a powerful antidote to stress, more recent research indicates that broken promises, dashed expectations, and other side effects of friendship gone wrong can actually raise the level of stress in our lives, often to disastrous effect.””
About This Quote
Source Article: Psychology Today, “The Dark Side of Friendship”, 2020
Friendship can both relieve and increase stress; broken trust can amplify stress dramatically.
In simple terms: Friendship can help or hurt stress levels.
Key Takeaway
Guard expectations and communicate clearly.
Themes
stress
relationships
trust
Mood
anxious
reflective
Type
advice
analytical
When to use this quote
- personal relationships
- team projects
- family conflicts
- client negotiations
Key Concepts
psychology
social dynamics
Questions to Reflect On
- How do you assess the health of a friendship?
- What boundaries protect you from stress?
A Different Perspective
Even strong bonds can become sources of anxiety if expectations are unmet.
