Average person Quote by Susan Campbell Ph.D
““Based on a survey of approximately five hundred people, the research demonstrated that about 80 percent of the average person′s communications are geared toward controlling things that are actually beyond the person′s control: a huge waste of human energy.””
About This Quote
Source Interview: Psychology Journal, 2021
People spend most of their communication energy trying to control uncontrollable aspects, wasting effort.
In simple terms: We waste energy trying to control what we can't.
Key Takeaway
Focus on influencing what you can control.
Themes
psychology
communication
energy waste
control
human behavior
Mood
reflective
motivational
Type
self‑help
psychological
When to use this quote
- personal relationships
- workplace dynamics
- goal setting
Key Concepts
self‑efficacy
cognitive bias
stress management
Questions to Reflect On
- What aspects of your life are truly controllable?
- How can you redirect energy to effective actions?
A Different Perspective
Control may be necessary for unpredictable environments.
![“Controlling for all the things that sociologists, economists, and political scientists say you should control for, we find that what drives one's views [most significantly] is race.” quote by Michael C Dawson](https://sms4smile.com/quotes/img-quotes/c94/michael-c-dawson-54101_control_controlling-for-all-the-things-that-soci_2409955.jpg)
![“[Donald Trump] will be the one on offense. He will be the one serving volleys, and it may be some weird stuff about the Russians, but he will be controlling things a little more than he probably did over the last two weeks.” quote by David Brooks](https://sms4smile.com/quotes/img-quotes/cc6/david-brooks-644_controlling-things_donald-trump-will-be-the-one-on-offense_1771740.jpg)
