Quote by Sumedha Mahajan

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut…

— Alison Sweeney

The best thing about running is that you can eat a lot and still feel OK.

— Colin Egglesfield

After a workout, I have a protein drink and always keep a protein bar in my bag.

— Izabel Goulart

Keep your energy levels high by adding bananas and egg whites to your diet.

— Nargis Fakhri

Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.

— Bhumi Pednekar

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some…

— Rob Gronkowski

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have…

— Troy Polamalu

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

— Lindsey Vonn

Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start…

— Venus Williams

I try to always eat something good like protein pre-workout.

— Alexander Gustafsson

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing…

— Don Kardong

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

— Jackie Chan