Easy Quote by Subodh Gupta

If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

— Subodh Gupta

Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain…

— Arabella Weir

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances…

— Dean Ornish

“We often confuse “thin” with “healthy” and “healthy diet” with “intervention diet,” but losing weight on any given diet doesn’t make that diet—or the…

— Liz Wolfe

I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do…

— Rebel Wilson

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly…

— Anonymous

Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.

— Madeline Stuart

You don't have to be uncomfortable or hungry to lose weight. You just have to learn what foods you can eat.

— Gregg Wallace

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you…

— Mark Bittman

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And,…

— Jillian Michaels

For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice…

— Larry Johnson

Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.

— Marcus Samuelsson