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Alive Quote by Stephen Levine

“We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43)” quote by Stephen Levine
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“We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43)”

Stephen Levine

About This Quote

Source Book: "The Edge of Sadness", 1995

People avoid pain more than they pursue truth or healing, leading to a half‑alive existence.

In simple terms: Avoiding pain limits true living.

Key Takeaway

Embrace discomfort to achieve authentic life.

Themes

pain avoidance truth healing authenticity

Mood

somber thoughtful

Type

philosophical reflective

When to use this quote

  • therapy
  • spiritual practice
  • personal growth

Key Concepts

existential psychology mindfulness

Questions to Reflect On

  • What pain are you avoiding?
  • How can you safely explore discomfort?
A Different Perspective

Confronting pain can be overwhelming without support.

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