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Avoidance Quote by Sonali Deraniyagala

“the reality of being here eludes me, I can’t focus, I am dazed. And I want to stay this way. If I have too much clarity, I will be undone, I fear.” quote by Sonali Deraniyagala
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““the reality of being here eludes me, I can’t focus, I am dazed. And I want to stay this way. If I have too much clarity, I will be undone, I fear.””

Sonali Deraniyagala

About This Quote

Source Memoir: The Weight of Grief, 2012

Overwhelming clarity can be terrifying; sometimes a hazy, dazed state feels safer than confronting painful truth.

In simple terms: Too much clarity can feel threatening.

Key Takeaway

Embrace uncertainty when clarity feels harmful.

Themes

grief clarity psychological coping fear mental health

Mood

somber introspective

Type

advice philosophical

When to use this quote

  • therapy sessions
  • creative writing
  • meditation
  • support groups

Key Concepts

existentialism mindfulness trauma processing

Questions to Reflect On

  • What does clarity reveal you fear?
  • How can you gently move toward clearer awareness?
A Different Perspective

Clarity can also be a catalyst for healing, not just fear.

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