Past future Quote by Sogyal Rinpoche
““The past is the past, the future not yet risen, and even the present thought, as we experience it, becomes the past. The only thing we really have is nowness, is now.””
About This Quote
Source Teaching: The Tibetan Book of Living and Dying, 1997
Only the present moment truly exists; past and future are mental constructs, and awareness of now is the only reality we possess.
In simple terms: Only now is real; past and future are thoughts.
Key Takeaway
Live fully in the present.
Themes
mindfulness
impermanence
time perception
spirituality
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- stressful decision making
- creative work
Key Concepts
present-moment awareness
philosophical reflection
meditative practice
Questions to Reflect On
- How can we honor the past while staying present?
- What practices help sustain present-moment awareness?
A Different Perspective
Focusing solely on now can neglect learning from past or planning for future.
