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Causes Quote by Sheryl WuDunn

“One of the ways to be happy, to be truly happy, is to contribute to a cause that is greater than yourself. And, through Harvard-based research, we can see that happy people live longer.” quote by Sheryl WuDunn
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“One of the ways to be happy, to be truly happy, is to contribute to a cause that is greater than yourself. And, through Harvard-based research, we can see that happy people live longer.”

Sheryl WuDunn

About This Quote

Source Speech: Harvard Business School Forum, 2015

True happiness comes from contributing to something larger than oneself, which also correlates with longer lifespan.

In simple terms: Helping others leads to joy and longevity.

Key Takeaway

Focus on purpose beyond self.

Themes

happiness purpose well‑being

Mood

inspired reflective

Type

motivational philosophical

When to use this quote

  • volunteering
  • community projects
  • career choices
  • philanthropy

Key Concepts

Positive psychology meaningful work

Questions to Reflect On

  • What cause aligns with your values?
  • How can you integrate contribution into daily life?
A Different Perspective

May overlook personal boundaries or burnout if not balanced.

2.6 out of 5 (7 ratings)

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