Beautiful Quote by Sharon Salzberg

I find that through all my work, I really get to see and feel energy, health and vitality between people and their surroundings and…

— Alexandra Stoddard

“Calm in quietude is not real calm. When you can be calm in the midst of activity, this is the true state of nature.…

— Huanchu Daoren

When you have found inner peace, you are in constant contact with the source of universal energy and cannot be tired. . . You…

— Peace Pilgrim

We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing…

— Jill Bolte Taylor

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the…

— Tara Stiles

The sense of wellbeing! Its often with us When we are young, but then it's not noticed; And by the time one has grown…

— T. S. Eliot

At that elusive moment when we transcend our ordinary performance and feel in harmony with something else-whether it's a glorious sunset, inspiring music or…

— Doc Childre

Though we may be genetically wired for temporary happiness, we've also been gifted with the ability to recognize within ourselves a more profound and…

— Yongey Mingyur Rinpoche

Energy is everything. Rubbing happy and sad together creates energy.

— Naomi Shihab Nye

We are living in a time of uncertainty, anxiety, fear, and despair. It is essential that you become aware of the light, power, and…

— Elisabeth Kubler-Ross

“These findings show that nature can have a calming and restorative effect, giving our mind a rest from the intense and mentally fatiguing focus…

— Noel Brick

Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.

— Deepak Chopra