Controlling Quote by Serj Tankian
“Anti-depressan ts Controlling tools of your system Making life more tolerable Making life more tolerable”
About This Quote
Source Interview: Discussing mental health tools, 2021
Controlling internal mechanisms makes life more tolerable, especially for depression.
In simple terms: Managing inner tools eases life.
Key Takeaway
Adopt coping strategies for mental health.
Themes
mental health
self‑regulation
coping
tolerance
Mood
hopeful
empathetic
Type
philosophical
inspirational
When to use this quote
- therapy
- medication
- mindfulness
- exercise
- support groups
Key Concepts
psychology
neurobiology
self‑care
Questions to Reflect On
- What internal tools help you most?
- How can you combine them with external support?
A Different Perspective
Tools may not address root causes of depression.
![“You have not been mistaken in supposing my views and feeling to be in favor of the abolition of war. Of my dispos[i]tion to maintain peace until its condition shall be made less tolerable than that of war itself, the world has had proofs, and more, perhaps, than it has approved. I hope it is…” quote by Thomas Jefferson](https://sms4smile.com/quotes/img-quotes/77f/thomas-jefferson-43_abolition_you-have-not-been-mistaken-in-supposing_184816.jpg)
