Frame of mind Quote by Senoraroy
“We should feel that by holding on to a negative frame of mind, we are inevitably choosing to be unhappy; each negative is a conscious decision to be miserable.”
About This Quote
Clinging to negativity is a conscious choice; releasing it is essential for happiness.
In simple terms: Choosing negativity creates misery.
Let go of negative thoughts.
Themes
Mood
Type
When to use this quote
- dealing with depression
- mindfulness practice
- cognitive reframing
Key Concepts
Questions to Reflect On
- What negative thoughts dominate you?
- How can you reframe them positively?
May ignore systemic factors.