Amount Quote by Erin Willett

There was a time when I used to feel conscious because of my weight. I was never at ease. It was a very bad…

— Jackky Bhagnani

There are things I still criticize myself heavy for. There are days I have to pick myself back up, but that, to me, is…

— Jessie Reyez

The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view…

— Erin Willett

My whole life has been about changing negatives into positives.

— Fran Drescher

“Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to…

— Susan Barbara Apollon

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

— Anonymous

“you’ve learned to align your consciousness with your inner Watcher and perch there, observing your physical and emotional feelings. Just one step remains in…

— Martha N. Beck

I tried to start looking at things differently; I tried to surround myself with positive energy. Meditation helped, exercising, writing, reading and learning new…

— Gianluca Vialli

It's difficult to change, because I have to admit that I have been previously living in a less compassionate and loving way. Sometimes we…

— Richard Brancatisano

You can make really effective changes when your consciousness is free of emotional turmoil.

— Ken Keyes Jr

“Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients. The results…

— Sergey Sorin

Weight loss is more mental than it is physical. The physical part is easy; changing your mind is the challenge.

— Anonymous