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Clamor Quote by Seneca the Younger

“The stomach begs and clamors, and listens to no precepts. And yet it is not an obdurate creditor; for it is dismissed with small payment if you give it only what you owe, and not as much as you can.” quote by Seneca the Younger
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“The stomach begs and clamors, and listens to no precepts. And yet it is not an obdurate creditor; for it is dismissed with small payment if you give it only what you owe, and not as much as you can.”

Seneca the Younger

About This Quote

Source Book: Moral Letters to Lucilius, c. 65 AD

The body demands only what it truly needs; overindulgence leads to imbalance.

In simple terms: Give the stomach only what it requires.

Key Takeaway

Practice moderation in eating.

Themes

self‑control health desire

Mood

reflective practical

Type

philosophical inspirational

When to use this quote

  • diet planning
  • budgeting
  • mindful eating
  • stress management

Key Concepts

stoicism physiology

Questions to Reflect On

  • How can you recognize true hunger?
  • What simple meals satisfy you?
A Different Perspective

Self‑control is hard when emotions intervene.

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