Despise Quote by Seneca the Younger
“No one can be despised by another until he has learned to despise himself.”
About This Quote
Source Book: Letters from a Stoic, Seneca, 1st century AD
Self‑contempt is the prerequisite for judging others harshly; without self‑respect, we project contempt outward.
In simple terms: You must respect yourself before you can despise others.
Cultivate self‑respect.
Themes
Mood
Type
When to use this quote
- personal relationships
- leadership
- conflict resolution
Key Concepts
Questions to Reflect On
- Do you judge others to avoid judging yourself?
- How can self‑respect change your view of others?
Self‑contempt may be rooted in deeper trauma, not just personal choice.