Friend Quote by Seneca
““you shall be told what pleased me to-day in the writings of Hecato; it is these words: "What progress, you ask, have I made? I have begun to be a friend to myself." That was indeed a great benefit; such a person can never be alone. You may be sure that such a man is a friend to all mankind.””
About This Quote
Source Letter to Lucilius, Epistulae Morales, 63 AD
He notes progress is befriending oneself, which benefits all humanity, preventing loneliness.
In simple terms: Being your own friend is progress.
Cultivate self‑friendship for personal and social benefit.
Themes
Mood
Type
When to use this quote
- daily meditation
- journaling
- community building
Key Concepts
Questions to Reflect On
- How can self‑friendship improve relationships?
- What practices foster self‑compassion?
Self‑friendship may be mistaken for selfishness.