““Still, my determination to put your moral strength of purpose to the test is such that I propose to give even you the following direction found in great men's teaching: set aside now and then a number of days during which you will be content with the plainest of food, and very little of it, and with rough, coarse clothing, and will ask yourself 'Is this what one used to dread?' It is in times of security that the spirit should be preparing itself to deal with the difficult time; while fortune is bestowing favours on it then is the time for it to be strengthened against her rebuffs. In the midst of peace the soldier carries out manoeuvres, throws up earthworks against a non-existent enemy and tires himself out with unnecessary toil in order to be equal to it when it is necessary. If you want a man to keep his head when crisis comes you must give hime some training before it comes. This was the aim of the men who once every month pretended they were poor, bringing themselves face to face with want to prevent their ever being terrified by a situation which they had frequently rehearsed.””
