Determination Quote by Sebastian Junger
““self-determination theory, which holds that human beings need three basic things in order to be content: they need to feel competent at what they do; they need to feel authentic in their lives; and they need to feel connected to others.””
About This Quote
Source Interview: The Power of Human Connection, 2020
People need competence, authenticity, and relatedness to feel fulfilled.
In simple terms: Three basic needs for contentment.
Foster competence, authenticity, connection.
Themes
Mood
Type
When to use this quote
- education
- workplace culture
- mental health support
Key Concepts
Questions to Reflect On
- Which need is hardest for you?
- How can you strengthen each need?
Meeting all three needs can be challenging.