Anxiety Quote by scott mcgoldrick
““It's scary, and downing, that I make my best music when I'm going through my depression... At that moment, all i can see is black, darkness and shadows, but in the bigger picture.. it's a blessing. When I look through all my work, my art, I wouldn't change or take away my depression and anxiety for ANYTHING.. because when i get those days of rainbows, and colors.. i know deep down, i'm only honest when i'm at the deepest of the oceans.. so it's like listening to a different side of my mind, that i never realize exists, until i get that little peek through the blinds, and finally see the sunlight.. THEN on those simple moments, even if they only last a few minutes, i know deep down... maybe i do have a talent. Maybe I have got something, a "gift", that some people call... So really, if it wasn't for my depression, i would never, truly believe I have anything worth giving. So I will NOT sit back and wish i wasn't clinically depressed, I will learn to embrace it, live with it, and talk my brain into believing, and fully knowing, I HAVE A GIFT. I AM WORTHY. I DO HAVE SOMETHING TO GIVE THE WORLD. I will not let my depression or anxiety control me. They can live here(in my mind), but they best know, I AM STILL, AND WILL ALWAYS BE IN CONTROL. .. BUT This is my home, and you're just living under it.””
About This Quote
Source Interview: Personal reflection on mental health and creativity, date unknown
The speaker views depression as both a source of artistic depth and a challenge, choosing to embrace it as a gift that fuels honest expression.
In simple terms: Depression can deepen artistic insight.
Channel emotional struggles into creative strength.
Themes
Mood
Type
When to use this quote
- art therapy
- journaling
- mindful creative practice
- supportive communities
- professional counseling
Key Concepts
Questions to Reflect On
- How do you maintain balance without glorifying suffering?
- What support helps you stay grounded?
Romanticizing mental illness can overlook its harms.