Psychology Quote by Sarah Young

“It is not so much adverse events that make you anxious as it is your thoughts about those events. Your mind engages in efforts…

— Sarah Young

“When I’ve been anxious, it was because I believed I couldn’t handle whatever came my way and instead tried to stop life from happening.”

— Elizabeth Fox Brewer

“Anxiety is the subtle and pervasive destroyer of our happiness. It depends on thoughts of past and future. It cannot exist in the present.”

— Jan Chozen Bays

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”

— Arthur Roche

“When we spend precious time worrying about what might happen, anxiety becomes negative baggage that weighs us down, saps our energy, and leaves us…

— Linda Dillow

“Anxiety, simply, is unacknowledged fears of the future.”

— Manal El-Ramly

“anxiety is just groundless and pointless. It occurs only as a hangover of bad habits established when we were trusting things—like human approval and…

— Dallas Willard

“Anxiety is all about projecting the self into the future. Fear is the part of you that is hopelessly trapped in the past.”

— Terence Callery

“that when fear is your default state of mind, you try very hard to control everything. It is a futile battle that can leave…

— Elizabeth Vargas

“Sometimes when I really like something, or try to do or experience something, I get all anxious about the end before it even begins.…

— J. W. Lord

“To be anxious wasn’t shameful, it was a high calling. It was to be alive to life’s contradictions, more receptive to the true nature…

— Daniel B. Smith

“Use anxiety to follow your thoughts as a guide to see where it leads you.”

— Peter Boghossian