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Anxiety Quote by Sarah Michelle Lynch

“The job he did kept his brain busy enough to cover up the anxiety; to distract him from his dark thoughts. He could deal with lists and finances, any amount of work, any sort of job. That came easy to him. But love? Love was alien and frightening. The anxiety he felt at just the thought of her…” quote by Sarah Michelle Lynch
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““The job he did kept his brain busy enough to cover up the anxiety; to distract him from his dark thoughts. He could deal with lists and finances, any amount of work, any sort of job. That came easy to him. But love? Love was alien and frightening. The anxiety he felt at just the thought of her leaving him made him feel so severely sick sometimes, he couldn’t even work. He was so in love with her.””

Sarah Michelle Lynch

About This Quote

A man uses work to avoid confronting deep anxiety and fear of love, which overwhelms him when he imagines loss.

In simple terms: Work distracts him, but love triggers intense fear and sickness.

Key Takeaway

Recognize and face emotional fears instead of masking them with work.

Themes

anxiety love work fear avoidance

Mood

anxious reflective

Type

advice psychological

When to use this quote

  • career stress
  • relationship counseling
  • mental health therapy
  • personal reflection

Key Concepts

psychology attachment coping mechanisms

Questions to Reflect On

  • What fears are you masking with busyness?
  • How can you safely confront emotional vulnerability?
A Different Perspective

Love can cause physical symptoms that impede functioning.

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