Decision Quote by Sarah Ban Breathnach
“The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.”
About This Quote
Source Book: Simple Abundance by Sarah Ban Breathnach, 1995
Pleasure depends on personal choice; external love cannot force happiness.
In simple terms: Happiness is a personal decision.
Key Takeaway
Choose to allow joy.
Themes
self‑care
mindset
personal responsibility
Mood
reflective
empowering
Type
advice
philosophical
When to use this quote
- relationships
- daily routines
- mental health
- self‑reflection
Key Concepts
psychology
autonomy
emotional regulation
Questions to Reflect On
- How do you decide to let joy in?
- What internal blocks keep you from feeling pleasure?
A Different Perspective
External factors can still influence mood despite internal choice.
![“The thirst after happiness is never extinguished in the heart of [woman]. —JEAN-JACQUES ROUSSEAU” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/img-quotes/829/sarah-ban-breathnach-833_happiness_the-thirst-after-happiness-is-never-exti_69822.jpg)
