Building Quote by Sangram Singh

Eggs give me protein after a good work out. The cheesier, the better!

— Shanola Hampton

Eggs are not only one of the highest quality sources of protein, but they come stocked with various vitamins and minerals as well.

— Rich Froning Jr

Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.

— Bhumi Pednekar

I always eat breakfast as I've just come out of gym and I'm ravenous for protein.

— Gregg Wallace

I don't eat eggs.

— Benee

“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…

— William Davis

I eat an egg every morning, and when I'm done, I almost always have the thought: 'There. Now even if I'm captured and starved,…

— Miranda July

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

— Adrian Peterson

Pre-workout meal, I eat eggs over toast with cheese because I need that protein before I work out.

— Devon Windsor

In the morning after my workout, I eat egg whites, very little toasted bread, cheese, tomatoes.

— Salt Bae

I eat a proper breakfast with green tea, boiled eggs and muesli or oatmeal after my 45-minute daily workout.

— Hiten Tejwani

I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat…

— Genelia D'Souza