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Buddhism Quote by Sakyong Mipham

“Heaven is the natural spaciousness of our mind before we make it small with self-protection.” quote by Sakyong Mipham
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““Heaven is the natural spaciousness of our mind before we make it small with self-protection.””

Sakyong Mipham

About This Quote

Source Talk: Mind and Space, 2012

The mind’s natural spaciousness is limited by self‑protective shrinkage; expanding it restores freedom.

In simple terms: Mind is naturally spacious; self‑protection narrows it.

Key Takeaway

Expand mental spaciousness.

Themes

mindfulness freedom psychology

Mood

calm reflective

Type

spiritual psychological

When to use this quote

  • meditation practice
  • creative work
  • stress reduction

Key Concepts

Buddhist philosophy cognitive science

Questions to Reflect On

  • How can you balance mental openness with practical focus?
  • What habits protect against mental shrinkage?
A Different Perspective

Overexpansion may lead to lack of focus.

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