Candy Quote by Ryan Lochte

Focusing on food and exercise changed my life.

— Demi Lovato

I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now…

— Carol Alt

It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student…

— Ella Woodward

I ate everything - a lot of pizza, bags of chips and boxes of cookies. Now I love chicken, that's all I eat.

— Robert Iler

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on…

— Suzanne Somers

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal…

— Suzanne Somers

I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted.…

— Jerry Ferrara

When I was growing up, I was eating fast food every day. I'd drink soda non-stop, candy, just everything. It was horrible. My go-to…

— Ryan Lochte

I've completely changed what I eat and how I view food. My friends and family eat really healthy and they've been encouraging me. I…

— EJ Johnson

My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie,…

— Tracey Gold

My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed…

— Sara Ramirez

I stopped eating processed sugar and carbohydrates.

— Ronny Chieng