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Art Quote by Ruth Ozeki

“Think not-thinking. How do you think not-thinking? Nonthinking. This is the essential art of zazen.” quote by Ruth Ozeki
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““Think not-thinking. How do you think not-thinking? Nonthinking. This is the essential art of zazen.””

Ruth Ozeki

About This Quote

Source Interview: Discussing Zen Buddhism, 2015

Nonthinking is the practice of quieting the mind to experience pure awareness, the core of Zen meditation.

In simple terms: Quiet the mind to be aware.

Key Takeaway

Practice meditation daily.

Themes

mindfulness zen awareness

Mood

calm contemplative

Type

spiritual inspirational

When to use this quote

  • stress relief
  • creative thinking
  • decision making

Key Concepts

philosophy spirituality

Questions to Reflect On

  • How can you cultivate moments of nonthinking?
  • What benefits might arise from quieting the mind?
A Different Perspective

Achieving true nonthinking is extremely challenging.

4.4 out of 5 (9 ratings)

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