Art Quote by Ruth Ozeki
““Think not-thinking. How do you think not-thinking? Nonthinking. This is the essential art of zazen.””
About This Quote
Source Interview: Discussing Zen Buddhism, 2015
Nonthinking is the practice of quieting the mind to experience pure awareness, the core of Zen meditation.
In simple terms: Quiet the mind to be aware.
Practice meditation daily.
Themes
Mood
Type
When to use this quote
- stress relief
- creative thinking
- decision making
Key Concepts
Questions to Reflect On
- How can you cultivate moments of nonthinking?
- What benefits might arise from quieting the mind?
Achieving true nonthinking is extremely challenging.