Long ago Quote by Russ Harris

“Commitment isn’t about being perfect, always following through, or never going astray. Commitment means that when you (inevitably) stumble or get off track, you…

— Russ Harris

“Never set as your goal something that a dead person can do better than you.”

— Russ Harris

“The fight-or-flight is often triggered in situations where it is of little or no use to us.”

— Russ Harris

“Some people call this “staying in your comfort zone,” but that’s not a good name for it because the comfort zone is definitely not…

— Russ Harris

“The world is full of people who are trying to purchase self-confidence, or manufacture it, or who simply posture it. But you can’t fake…

— Russ Harris

“Letting the radio play on without giving it much attention is very different from actively trying to ignore it.”

— Russ Harris

“The nature of commitment: you can never know in advance whether you will achieve your goals; all you can do is keep moving forward…

— Russ Harris

“Thus, evolution has shaped our brains so that we are hardwired to suffer psychologically: to compare, evaluate, and criticize ourselves, to focus on what…

— Russ Harris

“Any search for a "pain-free existence" is doomed to failure.”

— Russ Harris

“1. How would I act differently if painful thoughts and feelings were no longer an obstacle? 2. What projects or activities would I start…

— Russ Harris

“Success in life means living by your values.”

— Russ Harris

“If you’re living a goal-focused life, then no matter what you have, it’s never enough”

— Russ Harris