"You can say what Pilates is in three……" — Romana Kryzanowska

You can say what Pilates is in three words. Stretch with Strength… - Romana Kryzanowska
"You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind."

Romana Kryzanowska

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