Depression Quote by Robert Moss
““The human animal needs meaning as well as food and air and sex and water. The sense that life is meaningless is at the root of a great deal of depression, aggression, and addiction, which can only be addressed by a restoration of the sense that life is meaning-full.””
About This Quote
Source Book: The Inner Compass by Robert Moss, 2015
Human beings need purpose as essential as basic needs; lacking meaning fuels mental health issues.
In simple terms: Purpose is as vital as food.
Seek meaning to improve mental health.
Themes
Mood
Type
When to use this quote
- therapy
- career planning
- relationship building
- spiritual practice
Key Concepts
Questions to Reflect On
- What gives your life meaning?
- How can you cultivate purpose daily?
Meaning alone may not solve all problems.