““Our life inevitably involves obstacles, frustrations, pain, and separations. How we come to handle such moments in our early years plays a large role in the development of our overall attitude toward life. For many people, such difficult moments inspire them to restrict what they see and experience. They go through life trying to avoid any kind of adversity, even if this means never really challenging themselves or getting much success in their careers. Instead of learning from negative experiences, they want to repress them. Your goal is to move in the opposite direction, to embrace all obstacles as learning experiences, as means to getting stronger. In this way you embrace life itself.””