Anger Quote by Robert E. Fisher
““When we are offended in our relationship our feelings generally move through 4 stages: hurt anger revenge destructive action psychosomic symptoms depression. One of the best ways to neutralize the cycle is to force ourselves back to the source of hurt and deal with the problem at that level.””
About This Quote
Source Article: Emotional Intelligence in Relationships, 2012
Offense triggers a cycle of hurt, anger, revenge, symptoms, and depression; returning to the source of hurt can break it.
In simple terms: Offense creates a harmful emotional cycle.
Address the root cause of hurt.
Themes
Mood
Type
When to use this quote
- counseling sessions
- personal reflection
- relationship workshops
- stress management
Key Concepts
Questions to Reflect On
- What is the underlying hurt behind your anger?
- How can you safely revisit painful experiences?
May not apply when the source of hurt is external or unknown.