Calming Quote by Robert Barron
“In a way, fasting is like the "calming of the monkey mind" effected by the rosary prayer: both are means of stilling the effervescence of relatively superficial preoccupations.”
About This Quote
Source Sermon: Lenten Reflections, 2020
Fasting calms the restless mind like prayer, reducing superficial distractions
In simple terms: Fasting quiets mind like prayer
Key Takeaway
Use fasting to focus on deeper spiritual truths
Themes
discipline
spirituality
mindfulness
Mood
contemplative
serene
Type
spiritual
motivational
When to use this quote
- daily fasting
- meditation
- stress management
- spiritual retreats
Key Concepts
monkey mind
effervescence
prayer
Questions to Reflect On
- Can fasting replace other mindfulness practices?
- How does prayer differ from fasting in calming the mind?
A Different Perspective
Fasting may be physically challenging for some
![“Again, I hear almost everyday from atheists who write off religion as primitive, premodern nonsense. I summon Aquinas, Augustine, Paul [of Tarsus], Teresa of Avila, Joseph Ratzinger, and Edith Stein-in all their intellectual rigor-as allies in the the struggle against this dismissive atheism.” quote by Robert Barron](https://sms4smile.com/quotes/img-quotes/86d/robert-barron-13186_allies_again-i-hear-almost-everyday-from-atheis_35728.jpg)
