Bigger Quote by Robert Adams

Sit in meditation ! But do not think ! Look only at your mind ! You will see thoughts coming into it ! Before…

— Sri Aurobindo

Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your…

— Rama Swami

The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What…

— Frederick Lenz

When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your…

— Frederick Lenz

Refuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield…

— Sri Nisargadatta Maharaj

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

When you stop your thoughts, you stop the world.

— Frederick Lenz

Don't hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is…

— Bankei Yotaku

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

— Arianna Huffington

“Accept this reality: It is your mind’s job to think—24/7. And it’s not going to stop just because you sit down for 8 minutes…

— Victor Davich

Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts…

— Frederick Lenz

“ Thought Stopping Thought stopping is a stress management technique designed to interrupt obsessive thought patterns. If you find yourself continually going over and…

— Jonathan Berent