Being myself Quote by Ritu Ghatourey
“When I'm upset. I shut myself down. I have no motivation for anything. I tell myself that nobody cares, even though I know some do. I think about all of the negative things I could possibly think of. I give myself all the pain, thinking I deserve it. I'm not sure why I do that, but that's just how I am.”
![“When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces…” quote by Ashley Judd](https://sms4smile.com/quotes/img-quotes/591/ashley-judd-9064_allowing_when-i-allow-myself-to-feel-all-my-feeli_2874565.jpg)
